11 Things I Wish I Knew Before I Started Training | DON'T MAKE THESE WORKOUT MISTAKES!
BENCH PRESS: https://www.youtube.com/watch?v=Lr8hSSFcByY&index=79&list=PLacPhVACI3MNgGaNdQfNfcMyupRfSiMmQ DEADLIFT: http://muscularstrength.com/article/Deadlift-Why-You-Are-Not-Lifting-As-Much-Weight-As-You-Could SQUAT:
